Mr. Kaushik Kumar is a certified Therapist and Nutritionist focused on holistic wellness. He blends scientific nutrition with practical lifestyle strategies to help individuals achieve better health, balance, and mindset.
Post Graduate Diploma in Applied Nutrition & Dietetics - 7+ Years as a Specialist
- 20+ Years in Diet & Nutrition
- Corporate Consultant & Public Speaker
- Consulted Celebrities, Athletes & Business Leaders
“Combining mind, body & nutrition for a truly holistic transformation.”
Video Consultation
One-on-one live sessions tailored to your lifestyle. Get expert advice from the comfort of your home.
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Customized Diets
Personalized meal plans based on your needs. Designed considering lifestyle, age, and health.
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Workout Schedules
Structured workouts for home or gym routines. Built to meet your body type and fitness goals.
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Mind & Mood Support
Support for managing stress and emotional health. Improve mental focus and build inner resilience.
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Women’s Health
Diet plans for pregnancy, lactation, and menopause. Gentle, safe nutrition guidance for every phase.
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Kids Nutrition
Balanced diet plans for kids aged 1–5 and teens. Promotes growth, focus, and healthy habits early.
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Rapid Recovery Plans
Nutritional support for illness or injury recovery. Focused on rebuilding strength and vitality.
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Senior Wellness
Gentle fitness and diet support for elders. Tailored to enhance mobility and longevity.
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Latest Posts
" Explore our latest posts for insights on health, nutrition, and wellness. Stay updated with expert advice and tips to enhance your lifestyle. "
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